As the year closes, the ambitious among us will be hunched over their New Years resolutions, creating goals to tackle in the new year. Many of those goals will be wellness based. Perhaps losing weight?…
Posts tagged wellness
A Hot Mess Guide To Setting Healthy Boundaries
The good news is that it is possible to set healthy boundaries- the bad news is that yes, it’s hard and may cause a shitstorm. However, you have the RIGHT to be comfortable with other people.
How To Immunize Yourself Against Sad Bitch Season
Ahhh, Seasonal Depression! Sure, the saying “Spring has sprung” is cute and all, but can we talk about the fact that there is NO cutesy term for the fact that Fall and Winter can come…
The One Weird Trick That Keeps My Anxiety At Bay
If I ever ended up on an episode of My Strange Addiction, it would probably be just me, a weird old lady who is addicted to oversharing about her personal issues. The camera would follow…
Ways To Exercise That Won’t Make You A Sad Mopey Bitch
Exercise is one of those things that’s supposed to be “good for us” but seems like a real pain in the ass. Almost all forms of exercise involve some form of movement which is like,…
Doctors Really Want You to Stop Putting Weird Stuff in Your Vagina
Ok ladies, let’s huddle. In the last week I’ve come across a few articles on my newsfeed of doctors urging women not to put certain things up their vaginas. Now I never would…
4 WTF Health Trends for 2019
The world we live in today exposes us to a toxic slurry of chemicals, genetically modified Frankenfoods and a veritable smorgasbord of low vibe bullshittery. In a quest to get healthier, many folks will hop…
People Sitting on The Edge of Anything
*The following amazing piece is a guest post written by my dear friend Stephanie from Twitter* Congratulations! Your diagnosis is general anxiety disorder. You now see a therapist named Sherry every week. Sherry sends you…
Hashtagging the Universe
Remember a few years back (ok, maybe more than a few) when “The Secret” was all the rage? I remember watching the movie, and thinking it was the stupidest thing in the world- this film…
Guess What Bitches? Getting Old Ain’t so Bad
Well hot damn, I’ve finally hit it! Finally hit that age where I go to touch my face and realize it’s a good 2 inches lower than I last left it. And what an odd…