*The following amazing piece is a guest post written by my dear friend Stephanie from Twitter* Congratulations! Your diagnosis is general anxiety disorder. You now see a therapist named Sherry every week. Sherry sends you…
Posts tagged wellness
Hashtagging the Universe
Remember a few years back (ok, maybe more than a few) when “The Secret” was all the rage? I remember watching the movie, and thinking it was the stupidest thing in the world- this film…
Guess What Bitches? Getting Old Ain’t so Bad
Well hot damn, I’ve finally hit it! Finally hit that age where I go to touch my face and realize it’s a good 2 inches lower than I last left it. And what an odd…
Is Body Positivity Just Another Thing I’m Failing at in Life?
I would love to see myself as a body positive person however, I don’t know if I have ever been positive about anything in my life. By nature, I’m a super Negative Nelly and especially…
Health Blogger Bullshit Detox
As you may have noticed I am blogging about health less and yes, part of that is because of my analytics (no one was reading my health posts/recipes) but to be honest there is so…
You Know What’s Healthy? Calming the Fuck Down
Today I want to talk about managing anxiety because this is by far my number one health struggle. Not diet, exercise (or lack thereof), or getting enough sleep. Just simply not letting my heart jump…
4 Essential Fuckery-Free Tools for Weight Loss Success
If you’re familiar with my story, then you know that I lost 70 lbs after my second baby, gained it back while pregnant with my third, and lost almost all of it again after my…