As the year closes, the ambitious among us will be hunched over their New Years resolutions, creating goals to tackle in the new year. Many of those goals will be wellness based. Perhaps losing weight?…
Browsing Category Wellness
Wellness for hot messes! Mental Health, Body Positivity, Body Image, personal development, personal growth, inspo shit, self care, woo shit
A Hot Mess Guide To Setting Healthy Boundaries
The good news is that it is possible to set healthy boundaries- the bad news is that yes, it’s hard and may cause a shitstorm. However, you have the RIGHT to be comfortable with other people.
How To Immunize Yourself Against Sad Bitch Season
Ahhh, Seasonal Depression! Sure, the saying “Spring has sprung” is cute and all, but can we talk about the fact that there is NO cutesy term for the fact that Fall and Winter can come…
Choosing The Perfect Crystal To Stuff In Your Bra
Do you keep a high vibe by carting about healing crystals in your bra? If you don’t, maybe you should be! One of the hardest parts of parenting is that I can’t complete a thought…
Perfect Gifts For The Virgo In Your Life
It’s Virgo Season Motherfuckers! Yep that’s MY season, AKA my birthday time, AKA lead up to the greatest holiday of them all- HALLOWEEN! Time for Some Virgo gift ideas. I’m on the fence about the…
The One Weird Trick That Keeps My Anxiety At Bay
If I ever ended up on an episode of My Strange Addiction, it would probably be just me, a weird old lady who is addicted to oversharing about her personal issues. The camera would follow…
Ways To Exercise That Won’t Make You A Sad Mopey Bitch
Ways to Exercise That Don’t Suck- Exercise is one of those things that’s supposed to be “good for us” but seems like a real pain in the ass. Almost all forms of exercise involve some…
Doctors Really Want You to Stop Putting Weird Stuff in Your Vagina
Ok ladies, let’s huddle. In the last week I’ve come across a few articles on my newsfeed of doctors urging women not to put certain things up their vaginas. Now I never would…
4 WTF Health Trends for 2019
The world we live in today exposes us to a toxic slurry of chemicals, genetically modified Frankenfoods and a veritable smorgasbord of low vibe bullshittery. In a quest to get healthier, many folks will hop…
Get Your Sh*t Together with This Daily Bullet Journal Layout
I’ve made it my quest to come up with the easiest, most versatile bullet journal layout. I’m obsessed with bullet journals. I could spend hours pouring over bullet journal layouts. I love the idea of…